Yin Yoga & Breathwork with the Roses
Fri, May 29
|Sweat & Soul Yoga Studio - Hampstead
An Evening of Self-Care & Giving Back


Time & Location
May 29, 2026, 7:30 PM – 9:00 PM
Sweat & Soul Yoga Studio - Hampstead, Colby Corner Routes 111 & 121A, East Hampstead, NH 03826, USA
About the Event

An Evening of Self-Care & Giving BackIf your body has been asking you to slow down… this is your moment to listen.
Join us for a deeply grounding night designed to help you step out of the noise and back into yourself. This experience blends gentle yin yoga, intentional breathwork, and meaningful connection — all in a space that feels welcoming, supportive, and real.
You’ll begin with a slow, accessible yin yoga practice led by CJ Pellerin of Willow Wellness, focused on releasing tension and softening the body. From there, Tay Grover of Balance & Bloom Soul Care will guide you through breathwork designed to calm your nervous system and bring you back to center.
This isn’t about doing it perfectly. It’s about showing up as you are.
After the session, stay for tea, conversation, and connection, along with raffle baskets to close out the night in community.